Martial Arts
On the 23rd of October we started our martial arts course . I was looking forwards to this as it is very useful for the future to help you in life threatening situations . We started at 8:50 in the halla nua . The instructor showed us a number of situations martial arts can be used in and when to use these techniques he would show us . He also showed us videos of muggings and attacks in the street . After he finished with the slideshow , we went down to the sports hall where he showed us different hitting techniques . We practised with pads . On the second day we began takedowns and a series of strikes . I enjoyed this course very much and felt it was very important for the future if I was ever attacked .